Why do we stay stuck in comparison, what can we do to break out, in what ways is comparison ACTUALLY hurting us? This episode is a rapid fire list of ways that you can recognize and beat comparison in your life. Many of these ideas are found in my new book, The Burden...
Heather Creekmore
Podcast: Heather’s Appearance on The Intertwined Life
Don't be confused by the music, friends! Today I'm sharing my interview on Jenny Zentz's podcast called "The Intertwined Life." You get to hear me asking the questions each week-but on this episode - you'll hear me share my heart about why comparison and chasing a...
Should a Christian Woman Wear a Bikini?
Should a Christian woman wear a bikini? This complex and confusing issue is one that a lot of people have an opinion about. Here's the answer I gave one of my readers when she asked this question (and she gave me permission to share it! No matter where you stand on...
Podcast: Watching the Olympics, Body Image, & True Beauty
I'm a huge fan of the Olympics. But, a few years ago I discovered something really fascinating about my body image struggles while I was watching Olympic swimming. The bodies of the elite athletes did not look like the bodies on the magazine covers. Now, some of that...
Summer Replay: Dana White on Clutter and Body Image
Last year I did an awesome show with Dana White from "A Slob Comes Clean" about the similarities between body image and house clutter! The show has been a huge hit on YouTube where it's had thousands of views and hundreds of comments... but the audio version didn't...
Podcast: Body Image Facts Versus Fiction From Our Culture
Do you battle body image? In today's show I talk about my own journey to figure out what the heart--the root of the problem was--behind my body image struggles. I share about the gas powered curling iron I used to carry with me everywhere (true story). Today I share...
Podcast: The All or Nothing Mentality featuring Shawna Scafe
Do you have an all or nothing mentality? Today's guest, Shawna Scafe, and I will talk about this common struggle to think about life and all the things in a black and white or give 100% or 0% type of way! We talk about this mentality as it relates to habits like...
Podcast: What Does Modesty Really Mean?
What if modesty isn't about the length of our shorts or the amount of exposed skin? Could modesty be more than that? Could it be about something going on in our hearts? Even the most popular scripture passage used to encourage us to dress modestly is likely more about...
Body Image Wisdom for Christian Men
Men struggle with body image too. And, if you're a woman battling body image who lives with a man battling body image--finding your freedom can be even more challenging. Today I talk to author Sean Coons about how to best help the men in your life (and boys too) who...
Condemnation Vs. Conviction: Win the Mental Body Image Battle
If you're battling body image, chances are there are a lot of voices in your head telling you what you should do, making you feel bad for what you did or didn't do, and saying mean things about your body or your behaviors. Today, I dig into the truth that we don't...