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Heather Creekmore
Three Good Reasons to Tilt Your Mirror: Key to Better Body Image
That dress is sooo cute. I bring the hanger to my chin to check the length. Good. Dressing room, here I come! I slip it on and look at the long reflective glass. Wow. This dress is amazing. Have I lost weight? And, then I see it. The mirror. It's tilted. Tilted down,...
Podcast: What the Bible Teaches on Self Esteem, Self Love, and Body Image
Everywhere you look you can find a #selflove or #loveyourself mantra to "encourage" you and help you "improve" your body image. But is self love really the way? Is self love even biblical? What about self-esteem? Is that something we need more of if we struggle with...
Podcast: Life Through a Different Lens with Shawna Sullivan
My guest today is my friend Shawna Sullivan. We have a wildly fun conversation about how to start seeing your life differently--through, what Shawna calls, the lens of investment. Now, before you think this is about money or finance--let me encourage you. Today's show...
Body Image Coaching Changed Our Lives: With Clients Angela & Kim
Today's show is a must listen. It features a conversation with two of my coaching clients--Angela and Kim. You're going to be blessed by their stories! They're real women who had real body image struggles and are now walking in new freedom! Angela is a married,...
Spring Break Free Finale Day 25: 3 Lessons To Carry With You
Well, you did it! You completed all 25 days of the Spring Break Free: Body Image Freedom Course! (I hope, if you cheated and watched this one first, I still love you. Just go back and catch up on what you missed when you have some time.) Today I really hope you'll...
Ways to Prepare for Swimsuit Season (Day 24 Spring Break Free)
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Why You Need Community (Spring Break Free Day 23)
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Stop the Comparison Habit (Day 22 Spring Break Free)
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How to Break Food Addiction (Day 21 of the Spring Break Free)
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