In Compared to Who? the Podcats Season 3, Episode 2: Heather Creekmore interviews Mindy Pickens, a woman who's uncovered God's grace and hope for her body image in a way she never expected! Listen to Mindy's hope-filled story and glean from her wisdom in walking a...
Heather Creekmore
One Word and Two Resolutions That May Surprise You
I stopped resolving things on December 31st about ten years ago. That was the year my third son was born and in addition to the new responsibility of having to celebrate a birthday on New Year's Eve, I officially hit the limit of things I could possibly think about at...
Podcast: New Year, ReNEWed You
Do you fall into the "New Year, New You" trap annually? In today's episode, author Heather Creekmore discusses how instead of trying to get a "new" you through a physical makeover, you should try the Bible's prescription for change -- a transformation that starts with...
Announcing REFOCUS 2020: A Great Way to Help Your Health Resolutions Stick This Year
ReFOCUS 2020 is a community that will run for 10 days - from January 6th to 16th on Facebook. In it, certified Integrative Nutrition Coach, Erin Kerry and Author & Christian Body Image Expert, Heather Creekmore will lead you through daily exercises to help get...
What You Really Need this Christmas
19 Lessons I Learned in 2019
For me, 2019 was full of loss, change, and uncertainty. Honestly, I thought 2018 was hard and I had all these wonderful expectations for 2019 to be so much better . . .and yet, it didn't deliver. But, truth is, God doesn't waste any of our days . . . months . . .or...
Podcast: Aiming to Bless Not Impress: Interview with Comparison Book Author Richella Parham
When you interact with others do you want to bless them or impress them? Heather Creekmore and author of a new book on comparison, Richella Parham have a fantastic discussion about how they've both struggled with comparison and body image. Don't miss the second half...
Podcast: Depression, Anxiety, & Identity w/ Dr. Michelle Bengtson
Do you ever feel anxious, depressed, or stressed about life to the point where you don't know what to do about it? In this episode of Compared to Who? the podcast, Heather Creekmore interviews neurospychologist and author, Dr. Michelle Bengtson on body image,...
When Words Hurt
What if your bucket list included owning beautiful shoes--just one pair-- of beautiful, well-fitting shoes? Today I'm sharing a powerful post from my friend, Dr. Michelle Bengtson, about when words hurt. Can I assure you that this is a must read? Many of us bear the...
Ten Ways to Keep Marriage Hot
Last week, my husband and I took a trip to Italy to celebrate ten years of marriage. It wasn't a whim. On our honeymoon, we decided that we would save and plan and do this trip as a celebration of the decade mark. By God's grace alone---we made it! (To both Italy and...