Some lessons are easy to learn. Others, like how to really help your daughter with body image, require an object lesson. "I can't go. Can't go. I must wear a dress. (Wah!) I must wear a dress." She chanted these two sentences over and again like a tiny, red-haired...

Heather Creekmore
Flowers Don’t Compare Themselves, They Just Bloom.
I'm not sure who said it, or when, but I just fell in love with this quote, "Flowers don't compare themselves, they just bloom." Isn't that absolutely brilliant? Too often we look around at each other to measure our own progress. Somedays we can look to our left and...
Love Jesus. Not Cellulite.
It was all over my Facebook newsfeed last week. The mom...in the bikini...the one with the saggy skin and stretch marks. You saw her, right? We all saw her. It's how we responded that's what causes my concern. The headline on the Huffington Post story read this way,...
Cinderella Let Me Down
I have an attachment problem. To stuff. To dreams. To the plans I make. For this reason, leasing vehicles proved to be an unwise strategy. As a single girl it seemed like the best way to keep me from having to hassle with car maintenance. So, I traveled the road of...
From Delivery Room to Deliverance: Tess’ Story of Breaking Food Addiction
I love sharing the stories of other women who have broken free from the bondage of body image struggles. This is Tess' story. I found Tess online, we had a mutual friend, and I liked what I read. I can relate so much to her story, I bet you will too! (Have your own...
Journey to Freedom: Shannan’s Body Image Journal Week One
Have you ever wished you could read someone else's journal? Not to be a creeper or anything. . . but just so you could know that you aren't the ONLY one who thinks the way you do? Today a very brave reader friend, Shannan, is allowing us to do just that. She felt like...
Overcoming Eating Disorders: National Eating Disorder Awareness Week
Eleven hundred. That was the limit. No more! If I could get by on less, that was a win. I'm talking calories. My brain worked like the price scanner in the Target check out line--tracking them each time I put a bite in my mouth. I was a walking encyclopedia of calorie...
Cindy Crawford’s Untouched Photos Went Viral: Why Are We Cheering?
Thigh dimples. Belly pooch. Saggy breasts. Stretch marks. We love to see them. No. Not on our own bodies. Yikes! Certainly not. We all bear the marks of this fallen world. Well most of us over the age of nineteen do. There are a few fortunate ones out there. (But...
A Challenge for Lent if You Struggle with Body Image
At barely twenty years of age, I found myself working as Deputy Press Secretary for a U.S. Congressman on Capitol Hill in Washington, D.C. My co-workers shared two attributes. Most were men and most were Catholic. For much of those fifty hours a week, it was just...
My Marriage is Not What I Expected: Three Ways it Surprised Me
Tears spilled down my face. But it felt more like my heart was bleeding. I stared even harder at the collage of eggs, pancakes, and breakfast meats co-mingling on my plate. I had to keep looking down. Even a glance of the newspaper that divided our small table would...