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Whether you’re fighting the scale and mirror or stuck in a battle with an eating disorder, the Compared to Who? blog library contains 500+ articles to encourage and equip you to find body image and food freedom through the Gospel!
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RECENT POSTS
Success Stories and My Story
In the fitness world we refer to the story of how someone went from being unhealthy, overweight or out of shape to healthy and fit as a "success story." In the church we also have a success story equivalent. We refer to how someone has changed their life spiritually...
Confidence With Great Reward: Quick Thoughts on Self-Confidence
Therefore do not throw away your confidence, which has a great reward. For you have need of endurance, so that when you have done the will of God you may receive what is promised. -Hebrews 10:35-36 Confidence. We toss the word around as if it's actually a personality...
Five BIG Myths About Body Image
The sign at the gym lists reasons why patrons should return to workout tomorrow. I laugh (and restrain myself from pulling out a Sharpie) as I read them. Reason number one reads: "No more body image issues." Ahhh . . . If only that were true. I've been a fitness...
Practical Strategies for Handling Body Image Flare Ups
The "Questions" series continues today with this great, and practical, question: Dear Heather: What are some practical strategies for handling body image flare ups -- like when you are struggling in the dressing room, or at an event where you feel suddenly...
Can You Really Have A Better Body Image Without A Better Body?
What does progress towards freedom really look like? Is anyone actually getting better without getting more beautiful? I can truly tell you now, by the grace of God, I am more whole in my body image now than I ever have been before. I wrote my beginning story here,...
What He Taught Me About Making Progress
I'm usually in a hurry. My motto, "Why do things slow when you could rush through them and move on to the next thing?" I'm quite certain the problem is more than just impatience. The case of "in-a-hurry-itis" that I possess should get some sort of clinical diagnosis...
Help, I Think My Daughter is Fat! How to Help!
Today our "Questions" series continues with this SUPER tough one from a reader up north! Dear Heather: I have been encouraged by your posts and reminded to look past comparisons and to Christ. However, I'm struggling lately because my daughter is gaining weight and...
When You Feel Out of Control With Body Image Issues
Technology makes me scream. Yesterday I published a new post, made a few changes to my website and, Presto, it vanished from cyberspace without a trace. Not the post. The whole website. Fabulous. And, the best part was--there was literally nothing I could do about it....
Why You Need Friends (Rant Against the Insanity of Socialization)
There once was a girl who knew a bunch of people. She dressed nicely, smiled a lot, and had 678 people in her contacts. Her social media friends and followers were many. She doesn't need friends, right? She has plenty. If she struggled, she posted it on Facebook and...
Can Average Be Awesome?
My son tested in the top 5 percent of his kindergarten class. I knew we had a child genius on our hands. I mean, how many children transcribe the Star Wars dictionary, letter for letter, meticulously writing words he couldn't even read-- like "droid" and Jabba the...