Here's the reason I'm writing this list of the best Christian workout songs: A few years ago when the song Gangnam Style topped the charts, my eldest son was in kindergarten at a local elementary school. His gym teacher found this particular tune to be an asset to the...

Christian Living
Five Ways to Enjoy an Imperfect Holiday
"Was it everything you dreamed it would be?" she asked. And she was serious--not an ounce of sarcasm in her question. She sounded so sincere in fact, I hated to let her down with my answer. "Well, not really." I quietly replied. "It was good. Don't hear be wrong....
The Amazing Beauty Hidden in Authentic Friendship
Weeks ago we hosted a dinner party to thank the leadership team of our small church. We had a baker's dozen around a giant table and I discovered something amazing: the beauty hidden in authentic friendship. You see, I'm married to a pastor. Not just any pastor--a...
Can I Trust God?
We spent the greater part of the season house hunting. Can I just tell your that HGTV makes house hunting look super fun? But, that's not exactly accurate. Shopping for a new home is stressful. Seriously stressful. You go out looking with a certain idea of what kind...
Perfect Love Casts Out Fear
Are you fearful of making mistakes? Having others find out your imperfections? Does the thought of a BIG error make you sweat? Yeah, me too. As an intern in college, I worked in the Communications Office. Our group created an Annual Report each year to update donors...
How Community Offers a Great Mirror for Your Health
Today I'm revisiting a post from a few years ago. As my blog has morphed to be more about body image than fitness and spiritual growth, I want to make sure that you read to the end of this post to really understand what I'm saying figuratively about mirrors. Some of...
Life is Not a Race
Texas summers are best enjoyed from air-conditioned rooms. But, the young ones need to get out of the house and so I suggest a contest. "Whomever swims the most laps gets extra iPad time!" (Sadly, iPad time ranks as a valuable commodity here.) Excited for the...
When Women In Your Church Wrestle Body Image: 4 Things to Say
I sat at the edge of the table, not fully committed to the group of women already crowded around it. I love getting to know women at the MOPS and women's groups where I speak, but, sometimes, I like to just listen to their conversations first. "Oh she really has a...
How to be Flawless
There is a newer song by Mercy Me called Flawless that reminds me of this old meme I did a few years back. I love the lyrics and their phenomenal reminder that we can't be flawless apart from the sacrifice of Jesus Christ. Check out the words to the chorus: No...
Does God Give Us the Desires of Our Heart?
Sometimes I wrestle with that verse in Psalms 37:4 about God giving us our heart's desires. How often does that happen? What about all the stuff I've longed for and never received? Is God really a good father who wants good for me? What about my let downs? My...