It was all over my Facebook newsfeed last week. The mom...in the bikini...the one with the saggy skin and stretch marks. You saw her, right? We all saw her. It's how we responded that's what causes my concern. The headline on the Huffington Post story read this way,...
Weight Loss
Journey to Freedom: Shannan’s Body Image Journal Week One
Have you ever wished you could read someone else's journal? Not to be a creeper or anything. . . but just so you could know that you aren't the ONLY one who thinks the way you do? Today a very brave reader friend, Shannan, is allowing us to do just that. She felt like...
Overcoming Eating Disorders: National Eating Disorder Awareness Week
Eleven hundred. That was the limit. No more! If I could get by on less, that was a win. I'm talking calories. My brain worked like the price scanner in the Target check out line--tracking them each time I put a bite in my mouth. I was a walking encyclopedia of calorie...